Trauma affects people differently depending on the origins, age and the available support system during and after the occurrence (s).

Some people turn to drugs, alcohol, food or addictive behaviors to numb or forget the trauma. Some people elicit certain personality traits that stem from the trauma such as perfectionism, isolation, inability to maintain relationships, anxiety and depression, obsessive-compulsive rituals or aggression.

Often times these behaviors or a life occurrence may result in an inability to move forward or a need to address the trauma directly. Trauma may also trigger flashbacks and paralyzing panic attacks. Many people affected by trauma aren't aware of the extent that the trauma has on their lives.

When someone finds themselves at a crossroads or recognizes that their life has become unmanageable, it is important to seek out the guidance of a licensed professional. Finding compassion for one's past while being supported in a safe environment is the beginning of healing.