How Does Our Memory Affect Negativity?
Our thoughts and feelings are connected to our unconscious memory. All the negative situations and feelings we have ever experienced go into our subconscious, which creates a negative thought loop. Every time we are challenged by a situation that reminds us, in any way, of a time that the outcome was negative, we repeat the thoughts, feelings and behaviors that we are familiar with.
When we decide we are going to change our behavior with good intention, we can find that our body-mind-subconscious connection works against us to sabotage any change we try to implement.
Is Negativity Fear Based?
Negativity is usually based in fear. We tend to project our fears onto events, requests, interactions or communications with others from our most negatively imagined outcome or past experience. We find ourselves projecting the most fearfully imagined outcome internally and then attach a negative response to the outcome of that situation over and over again.
Negativity also creates a protection to our perceived fears. By imagining the worst case scenario, we subconsciously believe that we are protecting ourselves from that outcome by placing a barrier between us and the situation in advance. The barrier we create is negativity and we truly believe that we are protecting ourselves.
How Can I Overcome Negativity?
What would happen if we perceived the best possible outcome to any situation and refuse to allow the negative thought loop to persuade us otherwise? How would we make that happen? What tools would we use to break free and find freedom? Obtaining freedom from our subconscious repetitive habit and conditioning and creating new outcomes takes willingness. It also requires the guidance of a professional that is invested in our goals.
If you're having trouble with negativity, please contact us for a Free Consultation today. There is hope here.